Indian herbs are full of medicinal properties. Tulsi, a common plant found in many Indian households, is one of the many herbs that offer numerous health benefits at a relatively low cost. No wonder this tiny plant is regarded as the ‘Queen of Herbs’.
We have already seen the skin and hair benefits that tulsi offers. Now have a look at 10 health problems that tulsi effectively combats.
Health Problems That Tulsi Leaves Can Solve
1. Common Ailments
Diseases such as cold, cough, fever, and sore throat can be alleviated with a simple concoction of tulsi leaves. Tulsi leaves are highly antibiotic and can easily fight against bacterial, viral, and fungal infections.
Tulsi is known to be anti- carcinogenic, i.e. it is effective in curbing the growth of cancerous cells in the body. According to a news article posted by NDTV, a research conducted by Professor Chandrakanth Emani of Western Kentucky University-Owensboro, indicated that tulsi leaves contain eugenol that prevents the growth of tumor cells in the human body.
Diabetes is a condition in which blood sugar levels in the body run unnaturally high. Tulsi helps to control or even reduce glucose levels.
4. Heart Disorder
The presence of eugenol in tulsi helps to ensure a safe and healthy heart. It keeps blood pressure levels within limits and lowers cholesterol levels.
Several medical studies have revealed that tulsi can keep stress levels in check. It is known to be an adaptogenic herb that is full of anti-stress components. It helps lower cortisol levels in the body and normalizes blood flow.
6. Eye Disease
Consuming a few tulsi leaves on a daily basis helps combat eye diseases such as glaucoma and macular degeneration. It also helps reduce eye strain due to over-exposure to the computer.
7. Kidney Stones
Kidney stones are caused mainly because of a rise in uric acid level in the body. Tulsi is mildly diuretic and can reduce uric acid level thereby keeping kidney stones at bay.
8. Respiratory Problems
Tulsi leaves are expectorants that provide relief from respiratory related ailments such as bronchitis and asthma. It is also helpful in treating allergic respiratory problems.
9. Lung Disease
Tulsi’s antibiotic components can effectively fight against diseases like tuberculosis. Its healing power can restore lung damage caused due to smoking.
10. Dental and Gum Problems
Herbal toothpaste makers in India name tulsi as one of their key ingredients because tulsi kills bacteria that cause cavities, tartar, plaque, and even bad breath. It strengthens the gums and fights against mouth ulcers.
The Indian subcontinent is the home to this incredible little plant and is found in abundance. Now that you are aware of its benefits there should be no reason for you to not consume it on a daily basis. So safeguard your immunity and live a healthy life with tulsi.